Accessibility View Close toolbar

2010 S.W. H.K. Dodgen Loop, Suite 206

Temple, TX 76502 US

(254) 773-7171

Open mobile navigation

Success Stories

We value our patients' experience at Graeff Chiropractic Clinic. If you are currently a patient, please feel free to complete the following Client Experience Questionnaire. The Questionnaire is in Adobe Acrobat format, and requires the free Acrobat Reader to view.

Download & Print Questionnaire

Dr. Neil Graeff


Take a look at some of the problems that can occur in the body and see if chiropractic could help you!

Disc problems
The disc is a small cartilage pad that is situated between spinal bones. The soft jellylike center is contained by layers of fibrous tissues. Each disc serves as a connector, spacer, and shock absorber for the spine. When healthy, discs allow normal bending and turning
Since spinal discs have a very poor blood supply, they depend upon the circulation of joint fluids to bring nutrients and expel waste. If a spinal joint loses its normal motion and this pumping action is impaired, the health of the disc deteriorates. Like a wet sponge, a healthy disc is flexible. A dry sponge is hard, stiff, and can crack easily. This is how many disc problems begin.

Because of the way each disc is attached to the vertebra above and below it, a disc cannot "slip" as commonly thought. However, trauma or injury to the spine can cause discs to bulge, herniate, or worse, rupture. This can be quite painful, putting pressure on the spinal cord and nerve roots, interfering with their function.
While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills, by choosing conservative chiropractic care.

Whiplash              

Whiplash is most commonly received from riding in a car that is struck from behind or that collides with another object. When the head is suddenly jerked back and forth beyond its normal limits, the muscles and ligaments that support the spine and head can be overstretched or torn. The soft, pulpy discs between spinal bones can bulge, tear or rupture. Vertebrae can be forced out of their normal position, reducing range of motion. The spinal cord and nerve roots in the neck can get stretched and irritated. While occupants can suffer considerable soft tissue injury, the car may only be slightly damaged.                                           

The resulting instability of the spine and soft tissues can cause headaches, dizziness, blurred vision, pain in the shoulder, arms and hands, reduced ability to turn and bend, and even low back problems. As the body attempts to adapt, symptoms may not appear for weeks or even months later.

The chiropractic approach to these types of injuries is to use specific chiropractic adjustments to help return spinal function. After a thorough examination and case history, the doctor will recommend a series of visits to help restore proper motion and position of the spinal bones. If caught early enough, inflammation can be reduced and scar tissue can often be minimized.

Consulting a Chiropractic Doctor before enduring constant headaches, depending upon addictive pain medication, or submitting to surgery could be a very wise decision.

Osteoarthritis
Arthritis is a condition characterized by the gradual breakdown of joint cartilage, most common in the weight bearing joints of the body such as the knees, hips, and back. It is also common in the neck and hands. As the joint is broken down it can lead to joint stiffness and increased strain on the muscles in that area. Additionally, as joint function changes it can lead to movement compensations and place strain on other areas of the body as well. Although degenerative changes are common with age they do not automatically result in pain. Research now shows that it is not the degeneration of the joint that is responsible for pain but the effects the degeneration has on how the joint is functioning  particularly the stiffness and muscles strain.

We focus on restoration and maintenance of function by emphasizing joint movement and increasing the ability of the muscles to support and stabilize the affected joints. In addition, we assess how the body as a whole if functioning to uncover any other movement abnormalities that may be affecting the degenerated area.

Joint Dysfunction
Joints of the body need to move to be healthy. When this movement becomes restricted and normal motion is altered several problems arise. Most commonly joint dysfunction results in pain, stiffness, muscle tightness, cartilage breakdown/degeneration, and movement compensation leading to undue stress on other areas of the body. Joint dysfunction are common in the spine and the extremities and can commonly occur with injury, poor posture, muscles tightness, scar tissue, or muscles imbalance.
The doctor will assess movement of the joints to feel for areas of altered or restricted movements. Once identified, the abnormal movement can be restored using a combination of chiropractic treatments. Whenever possible simple home exercises can be used to facilitate and maintain proper motion in key areas. Underlying factors such as poor posture and muscle imbalance often need to be addressed in cases of chronic or recurrent joint dysfunction.

Neck/Low Back Pain
Subluxations (misalignments of the spinal column) are one of the most common causes of neck and low back pain. When vertebrae are misaligned, they put pressure directly on spinal nerves, causing pain. Muscle spasms may set in, which can increase the pressure further. This extra pressure can cause even more inflammation and irritation, which leads to an even more painful cycle.
Often times stretching and massage may only temporarily relieve the pain, because the cause (subluxation) has not been addressed. A chiropractic adjustment focuses on correcting the cause.

Headaches
It is said that the majority of headaches originate from the neck. Usually an increased amount of stress and tension held in the shoulders causes contractions of all of the surrounding neck muscles. When these muscles contract, vertebrae can become misaligned causing pressure on spinal nerves, and ultimately pain. With a typical cervicogenic (neck origin) headache, a person usually feels pain starting at the base of the skull which radiates into the temples, eyeballs, and forehead.
There may be several other causes of headaches, so a proper examination is needed to determine the actual cause.

Sciatica                                          
The sciatic nerve is a long nerve originating in the lower back and extending down the back of the leg. When this nerve is irritated, it can cause pain, numbness, weakness, or other symptoms in the lower back and down the leg. There are several possible causes of this condition which chiropractic care can address. A misaligned vertebra can cause inflammation of the joints, putting pressure on the nerve. Bulging discs and muscle spasms can also cause pressure on the sciatic nerve. 

Piriformis Syndrome

Piriformis Syndrome is another condition in which the piriformis muscle irritates the sciatic nerve, causing pain in the buttocks and referring pain along the course of the sciatic nerve. This referred, "sciatic pain" often goes down the back of the thigh and/or into the lower back. Patients generally complain of pain deep in the buttocks, which is made worse by sitting, climbing stairs, or performing squats.

Pinched Nerve
A pinched nerve is just that. It is a severely compressed nerve, usually caused by a misaligned vertebra. When nerves get pinched they become severely inflamed and muscles may spasm, causing even more discomfort. The pain is usually so severe that you can't move that part of the body and it can cause other symptoms as well.
There can be several causes of the pinched nerve; a proper examination is needed to determine the exact cause.

Carpal Tunnel Syndrome
These days millions of Americans have jobs which can have damaging effects on the hands and arms. Repetitive movements which are not performed with good ergonomics in mind can cause micro-trauma to the hands and wrists. This trauma combined with joint dysfunction and spinal problems may result in a condition known as carpal tunnel syndrome. The median nerve which is affected travels from the tips of the fingers through the wrist up the arm and into the neck connecting to the spinal cord. If one or more of these structures are affected, symptoms of wrist pain, numbness, weakness, burning and loss of muscle function can occur. How chiropractic helps is by assuring that all of the joints and muscles along the path of the nerve are free of obstruction and functioning normally, thus reducing nerve irritation.  Soft tissue work including trigger point therapy and myofascial release have shown to be effective in many cases.

Maintenance Care
What many people don't know is that you don't have to be injured to benefit from chiropractic care. By staying well adjusted with maintenance chiropractic care you can help prevent injury. Some other possible benefits of maintenance care are: optimal nerve output for optimal physical performance, improved posture, decreased stiffness, increased mobility, energy, strength, circulation, and immune function just to name a few.

Everybody benefits from chiropractic a little differently, but one thing everybody has in common is that they just feel better.

Fibromyalgia
Fibromyalgia is a controversial and complicated condition to understand. For proper diagnosis and treatment, a wide variety of factors need to be considered including "head-to-toe" joint and muscle function, nutrition, and lifestyle issues. A thorough examination including orthopedic and neurologic testing, as well as other specialized tests, will help to determine the exact causes of your symptoms and your individualized treatment plan. Very often, a comprehensive treatment program consisting of multiple doctors each working to address all of these issues leads to the most significant improvement.  

Joint and soft tissue manipulation is often very helpful in relieving the aches and pains of fibromyalgia and related conditions. Other treatment options may include ultrasound or electrical muscle stimulation, acupuncture, therapeutic exercises, and massage therapy & myofascial release techniques. These procedures, combined with nutritional & herbal medicine, and/or homeopathy constitute a comprehensive, holistic approach. Although researchers are still a long way from finding a "cure" for fibromyalgia, chiropractic care is usually very successful in the effective management of this condition.

Share Your Experience

Graeff Chiropractic Clinic maintains an active presence on many popular search websites. Select your favorite website below to stay connected & review us.
 

google_v2.pngyelp_v2.png

Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Friday:

8:00 am-12:00 pm

Closed

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Testimonial

Reviews By Our Satisfied Patients

  • "My friend Gloria recommended me to Dr. Graeff during the summer. I started seeing twice a week and had great results ,with my lowered back pain and my sciatica nerve was able to walk without pain !! Didn't need any pain medication as well. He is kind and considerate and has a great assistant Jennifer I highly recommend Dr Graeff"
    Yolanda M.

Featured Articles

Read about interesting topics

  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More
  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

    Read More
  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

    Read More
  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

    Read More
  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

    Read More
  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

    Read More
  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

    Read More
  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

    Read More
  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

    Read More
  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

    Read More

Newsletter Sign Up

Sign up for more articles